Aug 30

1.  Chickpea Hijiki Salad Sandwiches – Vegan Veng pg 106 + fruit (30 mins)

2. Tempeh mango pitas – vegan veng p 100

3. Whole grain salad – simply organic pg 149 (45 mins?)

4. Last of Summer Fettuccinie – simply organic pg 139 (30 mins)

August 15

1. Shaved Zucchini Salad (sub feta cheese) + soup in a box (10 mins)

2. Summer Veg Soup – 1 hr – fiorelli use pasta

3. Eggplant poppyseed curry – 40 mins + brown rice

4. Fettuccine Alfreda – Vegan Veng pg 142

August 8

1. Sunday – egg salad sands

2. Mon – Herb Noodle Pasta – sub beans for tofu

3. Tues – R at rich people house, Sarah eating… um… Red Lentil Soup!

4. Wed – Black Tea Spring Rolls – Super Natural pg 132

5. Thurs – pyramid.  bleh.

August 1

1. Lettuce Wraps filled with Falafel – cook like ground beef crumbly – Green Veg pg 625 (soak chickpeas 24 hrs) + chopped tomato and cucumber + Yogurt Sauce ( Spicy version)  Green Veg pg 774 (20 mins)

2. basalmic strawberries salad – green veg pg 42 (15 mins) + goat cheese option + fresh bread?

3.Tofu dill salad sandwiches – vegan veng pg 105 + vinegar potatoes for sarah and sweet pots for R (45 mins)

4. Thursday – Heirloom tomato salad with hard cooked eggs – green veg – pg 59 – Croutons pg 806 (use old hamburger buns) + Mustard vinaigrette pg 762

July 26

1. crema de guac – super natural pg 94 + cheese quesadillas.  make tomatillo puree day before so it has time to chill

2. quinoa and crescenza – super natural pg 55 (45 mins)

3. greek salad sandwiches – simply organic pg 115 (30 mins) + hummus

4. Thursday – chilled tom soup – simply organic pg 109 + corn bites simply organic pg 110 (total 30 mins)

July 11

1.  black tea spring rolls – super natural pg 132 (30 mins)

2.millet fried rice – super natural pg 64 (40 mins) – add extra eggs?

3. summer succotash – simply organic pg 124 (20 mins)

4. veg cobbler – simply organic pg 121 (40 mins?)

berry pops – pg 127

June 20

1.  Chipotle Turkey Meatballs (sub lentils) – Simply Organic pg 89 + linguini + Creamy Bistro Sauce – Green Veg pg 799 (30 mins)

2.  Stuffed Squash – Simply Organice pg 95 + wild rice (45 mins?)

3. Tuesday – dinner with Free Range

4. Chicken in fried onion sauce – sub tofu – Indian pg 93 + Brown Rice (40 mins) – sub canned toms too

June 6

1.  Citrus Bean Salad – Wild Thyme – pg 86 (10 mins, + chill time) + bread

2. Penne alla Napolitana – Wild Thyme pg 157 (30 mins)

3. eggs and tortillas

May 30

1. Grilled Corn – Super Natural pg 70 Portabello Mushroom and Cheese Sands – Veg Grill pg 164

2. Wheat Berry Salad – Super Natural pg 52 (1 hr)

3. Pappardelle sub walnuts or something

4. Miso Veg and Tofu

May 23

1. Moong dal pancakes with peas – Indian pg 187 (20 mins or so, soak beans during day)

2. Stewed tomatoes – add chickpeas – Indian pg 160 (30 mins) with brown rice

3. Green Beans in vinagrette + wild rice – Veg Option pg 62 (45 mins)